Personal Training  

 

 

Have a goal or need that extra motivation?

Our team of expert trainers are innovative and explore new ways to Ignite your desire to achieve your best.


Peter Xenoulis
CONTACT for more info
Mobile: 0413 949 967

Registered Personal Trainer / Gym Instructor with FITREC with over 15 years in the health and fitness industry.


Qualifications

Certificate IV in Fitness - Personal Trainer
Certificate III in Fitness - Gym Instructor
Senior First Aid Certification
CPR Certification (Cardio Pulmonary Resuscitation)
Working With Children’s Check
Accredited - ASCA Level 1 Strength and Conditioning Coach
THUMP Boxing Advanced Course (Thump Boxing International Pty Ltd)
Thump Level 1 Boxing for Fitness Course (Thump Boxing International Pty Ltd)
Accredited - Special needs cardiac and diabetes rehabilitation (Heart Foundation)
Public Liability Insurance


Specialty Areas

Fitness and Boxing Specialist
Strength and Conditioning: Working with professional and amateur athletes
Weight Loss
Muscle Toning
Overall Health and Wellness Management
Nutritional Guidance
Mobility Flexibility
Technique and Movement Education
Functional Training
Cardiovascular Training
Women’s Fitness: Exercise during pregnancy and post-partum training
Post Surgery Training: Post cosmetic, post augmentation and post gastric sleeve training.
Children and Adolescents
Special needs and disability training: Intellectual disability, stroke recovery, vision impairment, diabetes, autism and heart conditions.

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